Creative Balance
Self-Care and Healthy Habits
Marina Fried
What to expect
Balance is not something you find, it is something you Create.
Life’s many stages can lead to feelings of disconnection (from others or self), loss, unbalance, confusion or conflict.
I work with individuals to identify and utilize the appropriate self care strategies and techniques that will aid in creating healthy physical and/or mental habits. I use a holistic approach to help identify the area(s) of life that could use some structure or guidance. Once identified, I help tailor a personalized self care regimen that motivates, uplifts and guides individuals to understand their true purpose and potential. I provide direction towards self awareness, stability, health and happiness by focusing on establishing a balanced mindset.
Life’s many stages can lead to feelings of disconnection (from others or self), loss, unbalance, confusion or conflict.
I work with individuals to identify and utilize the appropriate self care strategies and techniques that will aid in creating healthy physical and/or mental habits. I use a holistic approach to help identify the area(s) of life that could use some structure or guidance. Once identified, I help tailor a personalized self care regimen that motivates, uplifts and guides individuals to understand their true purpose and potential. I provide direction towards self awareness, stability, health and happiness by focusing on establishing a balanced mindset.
About me
Marina Fried M.Ed, AC, CSC, LAMFT
What can I say about myself; Well, I am happily married to a wonderful man, I am a full time working mama of three beautiful girls and I love helping people. I have a passion for learning, engaging and creating.
I feel that no matter the situation, as long as the individual wants to make changes then they can truly achieve their potential. I believe in hard work and that courage, compassion and commitment can get you what you want in life.
My qualifications include 15 years of experience working with individuals of all ages to overcome hardships, manage struggles and achieve personal goals. I have strong work values, a desire to help, support and guide; and a solid educational background from a CECREP accredited Institute.
I myself have overcome hardships, loss, survived toxic environments, and established self love and acceptance.
I have learned to manage stress, educate myself, advocation skills, and the process of forgiveness to establish a positive and balanced mindset.
What can I say about myself; Well, I am happily married to a wonderful man, I am a full time working mama of three beautiful girls and I love helping people. I have a passion for learning, engaging and creating.
I feel that no matter the situation, as long as the individual wants to make changes then they can truly achieve their potential. I believe in hard work and that courage, compassion and commitment can get you what you want in life.
My qualifications include 15 years of experience working with individuals of all ages to overcome hardships, manage struggles and achieve personal goals. I have strong work values, a desire to help, support and guide; and a solid educational background from a CECREP accredited Institute.
I myself have overcome hardships, loss, survived toxic environments, and established self love and acceptance.
I have learned to manage stress, educate myself, advocation skills, and the process of forgiveness to establish a positive and balanced mindset.
